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channel2004

December 2017

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channel2004

My first running T-shirt

On Friday night I did a 5k run/walk with my niece and the dogs. We finished, Mom dropped out at 1 mile..... I now am the proud owner of my first running T-shirt. I know it sounds tacky but after healing this year it is the first time I tried something new. I ran on the parts that weren't concrete per the doc's orders. It was an incredible bonding experience for my niece and I. Plus my chicken dog, did great she met new kids, dogs and adults, of course my big dog Sammy was great. He loves people. All in all a great night and a great time. I think I'm going to be doing more, a little cross-training never hurt anyone.... Well as long as my friends don't laugh at me, just with me. Yeah, I know 3.1 miles is a short one but I'm trying to get to a half-marathon this year with a lot of long swims.....

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